Description
Mary’s Gone Crackers Black Pepper Crackers Organic – 6.5 ozs.
Black Pepper
Mary’s Gone Crackers, Black Pepper. A crispy cracker with a sensational
taste. Organic. Wheat-free. Gluten-free. No added oils or fats!
How Can Rice And Seeds Taste So Good? Mary’s Gone Crackers is committed
to manufacturing the best tasting wheat-free and gluten-free baked goods
using the highest quality, organically grown ingredients. Mary’s Original
Seed Cracker with Black Pepper uses only certified Organic ingredients.
There are no hydrogenated oils or trans-fats.
To our traditional recipe of organic whole-grain brown rice, organic quinoa
(keen-wa: a flavorful, high-protein seed/grain), organic flax seeds (high
in omega-3 essential fatty acids), and organic sesame seeds, we have added
just the right touch of fresh organic black pepper.
Mary’s Original Seed Crackers with Black Pepper have a rich, nutty flavor,
with the added heat that pepper lovers will enjoy. Crispy, satisfying,
and delicious, you can munch them on their own or with a favorite topping:
cheese, smoked salmon, egg salad, sliced cucumbers or radishes. Crumble
into salads and soups, or crush into crumbs and use them as a coating for
your chicken or fish. The list is endless!
Let Mary’s Gone Crackers become a healthful staple in your kitchen. Enjoy!
INGREDIENTS: Organic Short Grain Brown Rice, Organic Whole Quinoa, Organic
Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Organic Wheat-Free
Low Sodium Tamari (Water, Whole Organic Soybeans, Salt, Organic Alcohol),
Sea Salt, Organic Black Pepper.
Nutrition Facts
Serving Size: 15 crackers (30 g)
Servings Per Container: About 6
Nutrient Amount %DV
Calories 120
Calories from Fat 30
Total Fat 3.5 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 2 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Potassium 160 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 6%
Wheat-Free.
Gluten-Free.
Kosher Parve.
Vegan – Dairy Free.
Whole Grain.
No hydrogenated oils.
No trans-fats.
Contains 455 mg of omega-3 fatty acids per serving.
Manufactured in a dedicated wheat-free gluten-free facility.
Non-GMO.
Healthy & satisfying great taste.