Description
Bulk Polenta (corn grits) Organic – 25 lbs.
Polenta (corn grits) Organic
100% stone ground polenta (corn grits) is fairly fine cracked corn, about
the same size as cracked wheat, or about the same size as a half grain
of long grain rice. You can bake with it or eat it as a hot cereal. It
is more coarse than cornmeal. Bob’s polenta is free of preservatives and
chemical additives. Keeps best if refrigerated or frozen.
Nutrition Facts
Serving Size:1/4 cup dry (35 g)
Nutrient Amount %DV
Calories 130
Calories from Fat 5
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g 8%
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%
Basic Yellow Grits: 2 cups water, 2/3 cup yellow corn grits, 1/4 tsp. salt
(optional). Bring water and salt to a boil and gradually stir in corn
grits. Reduce heat, cover and simmer for 5-10 minutes. Serve hot with
butter, cheddar cheese, fruit sauce, vegetable gravy, or natural sweetener.
May be poured (when hot) into a loaf pan, cooled and sliced. The slices
may be used as is or roasted in an oven or griddled in a fry pan. Serves
2.
